How to get ahead of age related knee pain

How to get ahead of age related knee pain

Age-related knee pain is a terrible reason to have to give up the activities you love. Sadly, pain in the knees affects many Americans, with those who are over 65 or who are overweight at…

How to prevent a herniated disc from causing you pain

How to prevent a herniated disc from causing you pain

Oh! That aching back! Back pain is one of the most common medical complaints in the U.S., and for good reason: We use our backs for just about everything we do, from standing, walking and climbing,…

Tips to prevent neck injuries

Tips to prevent neck injuries

1. Avoid activities that put stress on your neck.  Certain activities compromise your neck and make it more vulnerable to injury. Examples of activities you should avoid include holding your head in a forward posture,…

Can an epidural steroid injection help my condition

Can an epidural steroid injection help my condition

Chronic pain affects more than 23 million Americans on a daily basis, according to a report from the National Institutes of Health. If you’re one of them, you know the severe toll chronic pain can…

Four treatment options to consider for your joint pain

Four treatment options to consider for your joint pain

Certain joints in your body may be wearing down from years of repetitive action while working. You may find yourself feeling the effects of aging. Regardless of the cause, joint pain can inhibit your natural…

3 interesting facts about spinal stenosis

3 interesting facts about spinal stenosis

The effects of aging show up in our bodies in different ways. You may have started noticing yourself having constant pain in your neck or lower back. If it’s persistent and doesn’t go away after…

Suffering from degenerative disc disease heres how to tell

Suffering from degenerative disc disease heres how to tell

Did you know that nine out of 10 Americans will experience debilitating back pain at some point in their lives, and 40 percent of those with chronic back pain will be diagnosed with degenerative disc disease? So you’ve been…

5 benefits of stem cell therapy

5 benefits of stem cell therapy

If you can’t entertain the idea of undergoing reconstructive surgery to provide relief for your chronic condition, you’ll be glad to know that the benefits associated with stem cell therapy have increased considerably in recent…