• Suffering from degenerative disc disease heres how to tell

    Did you know that nine out of 10 Americans will experience debilitating back pain at some point in their lives, and 40 percent of those with chronic back pain will be diagnosed with degenerative disc disease? So you’ve been…

  • 5 benefits of stem cell therapy

    If you can’t entertain the idea of undergoing reconstructive surgery to provide relief for your chronic condition, you’ll be glad to know that the benefits associated with stem cell therapy have increased considerably in recent…

  • How an epidural steroid injection can help treat pain

    What to Expect with an Epidural Injection ESI is often recommended in combination with a comprehensive rehabilitation program, like physical therapy or home exercise, to help restore strength and core musculature to prevent future pain…

  • What are ketamine infusions

    Millions of Americans experience chronic pain, which is defined as pain that lasts for months or even years. Two of the most common sources of chronic pain are the back and neck — in fact,…

  • Lifestyle changes to prevent lower back pain

    At any given point, 31 million Americans are suffering from lower back pain. Your lower back moves in six different directions, making it mobile and flexible, but also quite vulnerable to injury. This doesn’t mean…

  • Will a herniated disc heal on its own

    Learning you have a herniated disc can trigger a lot of questions, including whether or not you’ll need surgery. You may even wonder if a herniated disc can heal on its own. The answer is…

  • 10 tips to help prevent osteoporosis

    Low bone mass and osteoporosis affects more than 40 million Americans age 50 and over. Many factors influence your risk for osteoporosis, some of which are outside of your control, such as age and genetics….

  • Best stretches for hip pain

    Sitting, arthritis, injuries, bursitis, and sciatica are just a few of the reasons your hips may ache or cause daily discomfort. The orthopedic and pain management specialists at Advanced Spine and Pain with locations in…

  • Preventing chronic pain what you can do today

    Millions of adults in the United States suffer from chronic pain. Living with pain every day can be frustrating, debilitating, and affect the quality of your life. The doctors and pain management specialists at Advanced…