• Tips to prevent neck injuries

    1. Avoid activities that put stress on your neck.  Certain activities compromise your neck and make it more vulnerable to injury. Examples of activities you should avoid include holding your head in a forward posture,…

  • Can an epidural steroid injection help my condition

    Chronic pain affects more than 23 million Americans on a daily basis, according to a report from the National Institutes of Health. If you’re one of them, you know the severe toll chronic pain can…

  • Four treatment options to consider for your joint pain

    Certain joints in your body may be wearing down from years of repetitive action while working. You may find yourself feeling the effects of aging. Regardless of the cause, joint pain can inhibit your natural…

  • 3 interesting facts about spinal stenosis

    The effects of aging show up in our bodies in different ways. You may have started noticing yourself having constant pain in your neck or lower back. If it’s persistent and doesn’t go away after…

  • Suffering from degenerative disc disease heres how to tell

    Did you know that nine out of 10 Americans will experience debilitating back pain at some point in their lives, and 40 percent of those with chronic back pain will be diagnosed with degenerative disc disease? So you’ve been…

  • 5 benefits of stem cell therapy

    If you can’t entertain the idea of undergoing reconstructive surgery to provide relief for your chronic condition, you’ll be glad to know that the benefits associated with stem cell therapy have increased considerably in recent…

  • How an epidural steroid injection can help treat pain

    What to Expect with an Epidural Injection ESI is often recommended in combination with a comprehensive rehabilitation program, like physical therapy or home exercise, to help restore strength and core musculature to prevent future pain…

  • What are ketamine infusions

    Millions of Americans experience chronic pain, which is defined as pain that lasts for months or even years. Two of the most common sources of chronic pain are the back and neck — in fact,…