• Why its so important to catch scoliosis early

    Scoliosis is a condition that causes your spine to curve sideways. It usually occurs in children, during the growth spurt right before puberty. In fact, approximately three percent of adolescents have scoliosis. The exact cause…

  • Beware the dangers of tech neck

    Your mobile device serves many purposes. It helps you keep in touch with friends and family and catch-up on work emails, and it serves as a source of information where you can find answers to…

  • How to get ahead of age related knee pain

    Age-related knee pain is a terrible reason to have to give up the activities you love. Sadly, pain in the knees affects many Americans, with those who are over 65 or who are overweight at…

  • How to prevent a herniated disc from causing you pain

    Oh! That aching back! Back pain is one of the most common medical complaints in the U.S., and for good reason: We use our backs for just about everything we do, from standing, walking and climbing,…

  • Tips to prevent neck injuries

    1. Avoid activities that put stress on your neck.  Certain activities compromise your neck and make it more vulnerable to injury. Examples of activities you should avoid include holding your head in a forward posture,…

  • Can an epidural steroid injection help my condition

    Chronic pain affects more than 23 million Americans on a daily basis, according to a report from the National Institutes of Health. If you’re one of them, you know the severe toll chronic pain can…

  • Four treatment options to consider for your joint pain

    Certain joints in your body may be wearing down from years of repetitive action while working. You may find yourself feeling the effects of aging. Regardless of the cause, joint pain can inhibit your natural…

  • 3 interesting facts about spinal stenosis

    The effects of aging show up in our bodies in different ways. You may have started noticing yourself having constant pain in your neck or lower back. If it’s persistent and doesn’t go away after…