We typically don’t take the time to contemplate how amazing our bodies are and the hard work our joints do to enable the multitude of ways we move. Thanks to the bands of tissue throughout…
Knee pain can put a sudden and unwelcome cramp in your style at the most inopportune times. You can’t engage in normal activities and sports when this vitally important joint hurts, alters your gait, and…
The most relatable way to describe your discs’ jobs is that they work like shock absorbers for your spine. Round and soft, they provide cushioning, but their outer layers are tough and sturdy. They are…
Opioid addiction has swept the country from the late 1990s until now and left millions of broken lives and hearts in its wake. Between 1999 and 2020, 800,000 Americans lost their lives to opioid overdoses. …
Are you saddled with chronic pain? Whether it stems from an accident, surgery, or chronic condition, your physical health isn’t the only thing affected. Pain that endures for months or even years is associated with…
Chronic pain, by definition, is pain that continues for at least three months — and often for much longer — and significantly alters your quality of life. If your mobility is so limited by pain…
When you endure chronic back pain, you may feel alone in your misery — but you most certainly aren’t! Some 16 million suffer right along with you each year. Back pain puts a damper on your life….
There are few times in life when we want to fit in more than during adolescence. This period is marked by trying new activities, pursuing many interests, and finding their niche and peer group. Unfortunately, seeming or…
Teachers and parents often bark, “Stand up straight!” because you just look better when you’re not hunched over and slouching. But did you know that your posture also impacts your physical comfort? Many people work…
“Oh, my aching (fill in the blank)!” If you have arthritis, you’ve likely uttered this exclamation. The pain, swelling, stiffness and limitations to your movement can really put the brakes on enjoying your life. You’re…