Wave goodbye to shoulder pain

Wave goodbye to shoulder pain

Pain anywhere in your body is uncomfortable and distressing, but joint pain is especially frustrating because it limits your ability to move. Walking, carrying things, and even typing on a computer can be limited by…

Is osteoporosis preventable

Is osteoporosis preventable

Low bone density. Fragility fractures. Brittle bones. File all these terms under one umbrella: osteoporosis, which develops when your bones stop renewing their cells.  When you live with osteoporosis, even the slightest mishap can lead…

What to expect after radiofrequency ablation for neck pain

What to expect after radiofrequency ablation for neck pain

If that aggravating crick in your neck becomes chronic neck pain, it’s important to seek treatment. Persistent neck discomfort not only limits your mobility but also affects your overall quality of life.  The muscles, joints,…

When to consider injections for your sciatic pain

When to consider injections for your sciatic pain

Here’s a fact many aren’t aware of: The sciatic nerve that runs the lower part of the back down both legs to below the knees is the body’s longest and thickest nerve.  Sciatica is pain…

What happens when you throw your back out

What happens when you throw your back out

“I threw my back out!” It sounds terrible, but what does it mean, and how do you know if it’s happened to you? The phrase implies that the problem’s onset is sudden, unlike a chronic…

4 little known yet common causes of knee pain

4 little known yet common causes of knee pain

Your knees are exceptional joints, taking you through your travels for a lifetime and allowing you to walk, run, jump, kneel, and more. They’re also some of your body’s most complex joints, which makes the…

Is prp right for me

Is prp right for me

An orthopedics expert has many arrows in their treatment quiver for conditions like arthritis, sports injuries, and post-surgical pain, but an innovative one that’s proving successful for many uses is platelet-rich plasma therapy or PRP….